We’re Ashlea & Kathleen. Two friends who connected over a deep dive into the world of perimenopause. Some days we’re barely treading these ever-changing, raging rivers of symptoms, and some days it literally feels like we’re carefree and joyful and everything is going our way!

There’s a wealth of experts in the field, but in order to find them, you really have to do your research. Women’s health care has never been on the forefront of people’s minds, and most OB/GYNs end their education with post birth care. So we decided to dig. We’ve been talking to others going through it. We’ve been going to conferences. Now, we’re using the knowledge we’ve gained adding to the experiences we’re having and putting it all together for others.

There’s so many of us who want more clarity, but don’t know what we should look for or who we should look to. We want to know our options, and to weed through the mistruths that have been keeping women from understanding and supporting this transition for themselves.

It’s high time we put ourselves first ~ even if it just means getting some clarity on symptoms (we’ve got a free symptom tracker you can download and record your symptoms so you can take them to your doc and have them go through it with you) and connecting some dots.

We’re not trying to pretend we’re doctors or that we’ve got all the info ~ especially because each one of us will experience this differently. We’re not trying to suggest we have all the answers, either. But we sure can point you to some practitioners who can help, some books that will guide and honestly, a community that just feels like a system of support so that you know you’re not alone.