We’re in Perimenopause!
100% of women will go through Menopause. Menopause is just one day. Perimenopause often starts around 37 (*though it can be sooner).
100% of women will go through Menopause. Menopause is just one day. Perimenopause often starts around 37 (*though it can be sooner).
We’re Ashlea & Kathleen, two friends wading the waters of perimenopause.
Our aim is to show you that you’re not alone. We can aid in connecting the dots all while bringing a level of joy to this wild time. There’s a lot to know, a plethora of possible symptoms (that no one talks about), and so much information. The good news: there are resolutions, too.
Everyone’s different. We want to help you distill it down & make it easier.
Step into the overwhelm (it’s not all bad!) with women who are right there with you.
Ways to Meripenomause
Symptom Tracker
$0
Wondering if you’re normal?
Peri makes you wary of what the hell is happening some days. If you’re unclear about whether you are just PMS’ing or Perimenopausing, this symptom tracker can help you lock down the daily experiences and you can pop into your next appointment with your doc prepared.
Supplement Guide
$5
Overwhelmed by what to do?
There’s so many opionions on what to take, where to buy it and when to take it, so we compiled a list of 8 supplements for every gal over 35 that supports perimenopause as well as general well-being. The guide gifts you with some brand options and the when’s & how’s to take them, too!
Meal Plan & Prep Lists
$27.00
Protein & Fiber, Oh My!
There’s so much info out there but the overwhelming consensus is that protein & fiber matter. Obvi it’s a full time job to keep track, so we made a meal plan that focuses on 100+ grams of protein per day & 25+ grams of daily fiber, complete with shopping lists & recipes!
Join the Community
$12.00/month
YOU ARE NOT ALONE.
Our monthly community memberships gets you access to our newsletter, necessary details, zooms w pros, access to our monthly W(h)ine but Fine connections where we gather & giggle about the real life $hit we’re all going through. A b!tch fest for besties! Now’s the time to join in!
*Meripenomause offers consolidated information based on the advice of MDs who specialize in menopause. We seek to make no claims to be medical professionals.
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Ew. Ew. Ew.
Might not seem like an affirmation, but damn if it’s not a good one to quickly assert your opinion of what’s happening….
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100% of women will go through menopause.
And menopause is just a one day event. It happens to be the day you are period free for 12 full months…
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Scariest moment of peri so far.
After several days of chest pain with fluttering in my chest I had to have an EKG & wear a heart monitor for 48 hours…
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